Today, give yourself permission to write about that thing that you know you need to write about but which might be painful for you or uncomfortable for others. Today, you don’t have to worry about what other people might think or how they might react; just write. Don’t hide from the work. Don’t dissemble. Don’t water-down. And don’t worry, yet, about form. Just get it out and put it down.
You know what it is that you need to tackle.